Walt JensenMar 14, 20191 minFrozen Mixed Berry SmoothieFROZEN MIXED BERRY SMOOTHIE I get asked a lot if I eat something right away in the morning, before working out…which I do. I am up at...
Walt JensenMar 6, 20191 minEasy ChickenEASY CHICKEN INGREDIENTS 2 pounds boneless, skinless chicken breasts or thighs Zest of 1 lemon 2 teaspoons fresh lemon juice 2...
Walt JensenMar 6, 20191 minCalifornia Grilled Avocado ChickenCalifornia Grilled Avocado Chicken Ingredients 4 boneless skinless chicken breasts, about 6 oz. each 1 Tbsp avocado oil, or extra-virgin...
Walt JensenMar 6, 20191 min2018 Fall Challenge ResultsHere is a recap from our Fall 10 Week Challenge at Reveal Fitness. Like every 10 week challenge, we had great results across the board...