FAQ

Frequently Asked Questions

Like with most things in life, you get what you put in. But with Reveal’s workouts, nutritional guidance and awesome environment, check out some quick stats below. The numbers below are for FAT LOSS and are the averages of ALL challenges since opening in October of 2013.
  • Ladies
    • Winner (23 pounds)
    • Top Five (16.9 pounds)
    • All Ladies (8.7 pounds)
  • Men
    • Winner (29 pounds)
    • Top Five (19.5 pounds)
    • All Men (17.4 pounds)

No problem, we will schedule a make up date so you don’t miss anything. Just make sure to get signed up ASAP to get this coordinated.

The majority of our members have never put on boxing gloves. On day one, we teach from the ground up…teaching all the basics of stance, glove position and how to punch and kick the bag in a safe manner but also how to use the most energy and power to get a maximum workout.
Yes, but you are not committed after those ten weeks. I have been doing this for almost a decade and I have learned that members have the most success when they can all start as a group. It is easier to teach kickboxing and strength training to a new group. Starting, growing and finishing as a group gets the best results for our members, which is the most important thing for Reveal.
It’s hard to find any ten week stretch where you aren’t going to miss a few days. If you let us know ahead of time we can always send some “homework” with you on your vacation or business trip.
Please call as cost varies between class times and seasonal specials. We are not a come and go as you please gym, all of our workouts are guided by trained instructors. Our Ten Week Challenge includes 59 classes, gloves and wraps, nutrition guidance, two in-depth body analysis tests and entrance into our $1000 challenge. The Ten Week Challenge averages out about $5 per class and ongoing maintanence membership averages around $3 per class.
The great thing about large group training is you share the intensity and atmosphere with the others in class, but you also can stay within your limits. We have different weighted bars and bands to accommodate almost every strength level and with cardio kickboxing, you can push to your level for that workout.
Not a problem…we have class times spread out through the day to help with your busy schedule.
5a, 6a, 7a, 9a, 4:30p, 5:30p and 6:30p*
*6:30p is offered based on demand, please email to confirm.
Almost everyone can succeed at Reveal, you just have to want to. We have worked with every shape, size, age and ability, to help those clients achieve their goals. Whether you want to tone up, lose fat or gain strength…we have something for you!

It can be as hard as you want to make it. We have developed this program of strength training and kickboxing over the last eight years to maximize results for the majority of fitness enthusiasts. That being said, a person can scale up or down the resistance level and intensity to fit their fitness needs.