Our monthly membership including unlimited access to all of our strength and kickboxing classes is $100/month with no long-term contract. A monthly membership for only kickboxing classes $75/month with no long-term contract.
It can be as hard as you want to make it. We have developed this program of strength training and kickboxing over the last eight years to maximize results for the majority of fitness enthusiasts. That being said, a person can scale up or down the resistance level and intensity to fit their fitness needs.