- ALL fitness levels welcome! Exercises can be modified to one’s ability
- Come to as many classes as you like, all classes are 45 minutes.
- Kickboxing T, Th, Sat
- Strength Training M, W, F
- Body composition fitness assessments
- Boxing gloves and wrist wraps
- Nutrition blueprint with ongoing support
- Guaranteed results! You don’t lose body fat, you don’t pay!*
(*attend 45 classes and turn in weekly food log to qualify)
Monday-Friday class times are 5 | 6 | 9am and 4:30 | 5:30pm.
Saturday classes are held at 6:30 | 7:30am.